Kanna Vs Kratom: Key Differences, Effects & Benefits Explained

Kanna and Kratom are often discussed together because of their growing popularity amongst people. Let’s take at what makes these two different from each other: 

• Kratom: Kratom, scientifically known as Mitragyna speciosa, is a Southeast Asian plant originating from the tropical rainforests of Thailand, Indonesia, and Malaysia. Traditionally, people used to chew raw Kratom leaves to boost energy [1] levels, but now it is loved even more by people for its varied effects and strain variety. From Kratom powders and capsules to Kratom shots and other edibles, people appreciate the variety of this wonderful plant. 

• Kanna: Kanna, scientifically known as Sceletium tortuosum, is a traditional plant native to South Africa. It was primarily used by the indigenous tribes of South Africa, but now it has gained popularity worldwide for its numerous benefits. This succulent plant plays a significant role in the culture and traditions of Khoisan tribes. Nowadays, you can find Kanna in various forms, including powder, Kanna shots, tinctures, capsules, and some people prefer to smoke it as well. 

Before diving deep into the benefits, let’s take a look at where it all began:

• Kanna’s Background: Kanna has been an integral part of South African culture for years now. The Khosian tribe initially used this plant as a natural way to deal with stress and fatigue. Initially, people would chew, smoke, or brew the plant’s leaves during traditional ceremonies. 

• Kratom’s Roots: Kratom’s roots date back to the rich tropical rainforest of Thailand and Indonesia. From farmers to laborers, Southeast Asian tribes loved Kratom for its multiple benefits. Over time, it has paved its way from a traditional plant to a modern botanical. 

The significant difference between Kanna and Kratom lies in their active compounds. Kanna contains many alkaloids, but mesembrine and mesembrone are the two primary alkaloids responsible for the majority of its effects. On the other hand, Kratom consists of potent alkaloids like Mitragynine and 7-hydroxymitragynine, because of which you may feel certain effects in your body and mind. 

Now that you know the origin and active compounds of both these plants, knowing the major differences between ‘Kanna vs Kratom’ is also essential. Continue reading ahead for a better insight: 

These days, you will find people raving about the multiple benefits of Kratom and the unique properties of Kanna. But what’s the hype about? Let’s compare the benefits of Kanna vs Kratom to make a better choice: 

Are you also stressed [5] after a hectic week and are looking for something to relax [6] over the weekend? Then Kanna might become a go-to for you in times when  you need something to calm [7] down. Additionally, it might be a good option if you are a beginner who wants smooth mood-boosting [9] effects and doesn’t like the strong effects of coffee.

Looking for a natural way to boost your energy [10] and focus [11] levels on days when you are fatigued [12] at work? Kratom might be the perfect choice for all our fellow busy work professionals. It may also help you energize for the upcoming week, so that you stay productive and excel in all those work meetings. 

We know choosing between Kanna and Kratom might be taxing, as both of them are equally good. But in the end, you have to make a choice that is best suited for you! 

Kanna: If you are looking for a milder and more balanced experience, then Kanna might be a good option for you. It can easily be integrated into your routine and may provide a smooth experience. Additionally, Kanna may be a good choice for beginners who don’t like coffee's jitters. 

Kratom: On the other hand, Kratom might be a go-to choice for people wanting stronger and potent effects. It is often chosen by people who love to try different strains at different times of day. You can choose Green and White strains for more potent effects during the daytime and Red strains for smoother effects during the nighttime. 

We know both Kanna and Kratom are nature’s wonder herbs, which come with multiple benefits. Kanna originates from the green forests of South Africa, while Kratom is native to Southeast Asia. Both of these plants have been loved by people all over the world, but choosing the right one totally depends on your personal preference. Additionally, don’t forget to buy both Kanna and Kratom from a trusted source, as this way you don’t have to worry about the quality and potency of the products. After all, what’s the harm in trying both of these and then choosing the right one for you!

Kanna is legal in most countries, like the U.S., U.K., and many parts of Europe. But the legality of Kanna depends on the state you live in. It is recommended to always double-check your local laws and regulations before proceeding. 

The legality of Kratom depends on where you live. Although Kratom is legal in many parts of the U.S., there are still some states and countries where the use of Kratom products is regulated or even banned. Don’t forget to check the local laws before purchasing. 

Absolutely! Kratom is safe for beginners. You can start with lighter strains like the red strain or white strain, if you want smoother effects. Always remember to start slow and avoid overuse or mixing of Kratom with other substances, and you’ll be good to go! 

Generally, one can feel the effects of Kratom for 4 to 6 hours. But the duration of effects depends on the strain type and the amount you take. The effects of lighter Kratom strains may wear off faster, while stronger strains may last longer. 

Kanna is legal in most countries, like the U.S., U.K., and many parts of Europe. But the legality of Kanna depends on the state you live in. It is recommended to always double-check your local laws and regulations before proceeding. 

It is suggested that one should not mix Kanna with other antidepressants, SSRIs, or MAOIs without any medical advice. This combination increases the serotonin levels and may lead to potential side effects on your mind and body. 

You can easily buy Kratom from any online vendor like MIT Therapy, but make sure all the products are lab-tested. The lab test reports ensure that all Kratom products are high quality and free of contaminants.